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Episodes
In today’s episode I introduce you to the Inclusion Illusion. It’s one of the Progression Pitfalls I identify in my new book on Imposter Syndrome “Be The First” (published November 2020). Progression Pitfalls are the...
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The Caroline Flanagan Podcast
Welcome to….. the Caroline Flanagan Podcast! This is a special episode to announce that I’m renaming the podcast. From today, what was previously known as the Babyproof Your Career Podcast, will now be called the...
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Episode #67 Recommitment
It isn’t enough to make a decision to do something. In order to make it happen, you need to recommit to the goal. Not just once, but over and over again until it was done. After the initial enthusiasm and excitement...
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Episode #66 Your Body Speaks
If you’ve been working your usual long hours during lockdown, this period has probably been harder on your body. When you remove the commute to work, the excuse to stop by a colleagues office, go out to meetings or...
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Episode #65 Habits
Research shows that 45% of our daily action is controlled by habit. Therefore, it’s important to consider what your habits are and whether they are producing the results you want. In this episode I invite you to...
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Episode #64 Brene Brown’s Lessons On Vulnerability
Vulnerability is usually seen as a weakness, so the last place you would expect to find it (or feel able to show it) is in the workplace. But Brene Brown’s work shows us that vulnerability has a place in all aspects...
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Episode #63 The Diversity Distraction
This week I talk about distractions, and how they divert your attention away from the work you are here to do. There are distractions everywhere - Instagram, Netflix, coffee breaks, unprecedented sunshine (here in...
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Bonus episode: Black Lives Matter
Personal reflections on racial inequality - unscripted and unedited. Plus: wise words from my 16 year old son Dylan.
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Episode #62 Digital Decluttering
Technology is our life line, keeping us connected and informed, but you can have too much of a good thing. Don’t let it overwhelm and overrun you. This week’s episode is about all the digital noise we expose...
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Episode #61 What You Make It Mean
Are you a pessimist or an optimist? When things go wrong what do you make it mean? Do you interpret setbacks and failures as evidence that it can't be done, or that you're not good enough? Or can you find the value...
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Episode #60 The One Thing
Is multi-tasking serving you? If you’re tempted to respond with a triumphant “yes” to this question, I hear you! For many of us, especially those who are homeschooling children, the experience of lockdown has made...
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Episode #59 The Comfort Enclosure
Not many of us have been feeling comfortable lately. With COVID19 turning our lives upside down, discomfort has become the norm and we’re all desperate to get back to some sort of normality so we can all be...
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