Welcome to the Caroline Flanagan Podcast (formerly the Babyproof Your Career Podcast).
I'm Caroline Flanagan, and this is a podcast for high achievers. If you want to succeed, you know you have the potential but...
The Caroline Flanagan Podcast
Welcome to the Caroline Flanagan Podcast (formerly the Babyproof Your Career Podcast).
I'm Caroline Flanagan, and this is a podcast for high achievers. If you want to succeed, you know you have the potential but something is holding you back, you're in the right place.
This podcast is about stepping into your power and stepping up to the challenges that are holding you back - whether that challenge is imposter syndrome, balancing work and family, progressing to the next level of your career or trying to get ahead when you're the only one in the room. Each week I'll bring you tools, advice, inspiration and resources that will empower you to reach your potential.
If you'd like to learn more, or if you'd like to join my community of high achievers, go to carolineflanagan.com/join
All Episodes
Episodes
Episode #34 All Or Nothing Thinking
Episode #34
It’s natural for our brains to generalise and make assumptions about how the world works. That’s so much easier than weighing up every individual fact, comment or experience on its own merits and coming to a new...
When you’re a high achiever and the standard you usually strive for is perfection, it’s easy to see negative feedback as painful and try to avoid it at all costs. But every piece of negative feedback you receive...
Is balance your goal? If yes, you're not alone. It's the number one response I get to the question "how can I help? What do you want?” But there's a problem with choosing balance as your objective and that's because...
You already have everything you need to build the career and create the life you want. It’s a bold ambitious claim, but I know it to be absolutely true. Resilience, Flexibility, Courage, Commitment.. these are just...
Episode #30 Babyproof Your Body with Holly Aldridge
Episode #30
Let’s talk about Babyproofing Your Body! After all, our bodies play a HUGE role in how confident we feel, how healthy we are and how well equipped we are to cope with the challenges of being a working parent. So this...
In Coach Yourself Part I, I explained the relationship between your thoughts and the results you are getting in your life. This week I show you how you can use this knowledge to create the life and career you want. ...
Do you have a strategy for coping with the challenges life throws at you and for creating the life you want? If the answer is no, then you’ll love this week’s episode. Self Coaching is one of the most...
How do you say no to a client without sabotaging your career? Or to a loved one without damaging the relationship? Whether you’re planning a family or already a working parent, saying no is one of the most important...
This week’s episode is all about managing expectations. Unlike setting boundaries which is about saying no (Episode 25), managing expectations is about saying yes, but on your terms. Managing expectations is...
In this episode, I invite you to think about your boundaries for what you are willing to do and how you are prepared to be treated. Here's how to tell if you need to get better at setting boundaries: ...
Will you be working on holiday this year? If so, how do you feel about that? If you're anything like some of my clients, working on a holiday is a real problem. Even though it may be part of the culture of...
Episode #23 Making career and family work with Janine Esbrand
Episode #23
This week I’m delighted to share my interview with Janine Esbrand, fellow Coach who has many strings to her bow - she is also a consultant lawyer, podcast host and mum of 2. We talk careers, motherhood, the challenges...
